Amount of 18:1 undifferentiated in Papad

Legumes and Legume Products

In 100 g (Grams) of Papad there is 0.497 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Papad.

Oil, sunflower, high oleic (70% and over) 82.63 g 82.63%
Oil, hazelnut 77.8 g 77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.837 g 74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, industrial, canola, high oleic 71.775 g 71.78%
Oil, olive, salad or cooking 71.269 g 71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 70.967 g 70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 70.081 g 70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.97 g 69.97%
Oil, almond 69.4 g 69.4%
Oil, avocado 67.889 g 67.89%
Oil, canola 61.744 g 61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.125 g 61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.754 g 60.75%
Oil, industrial, canola for salads, woks and light frying 59.782 g 59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.477 g 59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 59.02 g 59.02%
Oil, apricot kernel 58.5 g 58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed 58 g 58%
Oil, corn and canola 57.142 g 57.14%
Papad

Papad is a type of Legumes and Legume Products. The most significant nutrients in Papad are listed below.

Water 3.49 g 3.49%
Energy (calorie) 371 kcal
Energy (joule) 1552 kJ
Protein 25.56 g 25.56%
Total lipid (fat) 3.25 g 3.25%
Ash 7.82 g 7.82%
Carbohydrate, by difference 59.87 g 59.87%
Fiber, total dietary 18.6 g 18.6%
Sugars, total 0 g
Calcium, Ca 143 mg 0.14%
Iron, Fe 7.8 mg 0.01%
Magnesium, Mg 271 mg 0.27%
Phosphorus, P 385 mg 0.38%
Potassium, K 1000 mg 1%
Sodium, Na 1745 mg 1.74%
Zinc, Zn 3.4 mg
Copper, Cu 0.998 mg
Manganese, Mn 1.562 mg
Selenium, Se 8.3 µg
Fluoride, F 11.9 µg

Nutrients in Papad